Robert Brody (co-owner)
Tami Brody (co-owner)
17 years of overall fitness experience. ACE and
Pilate's reformer certified. 7 years of fitness management and operations with 10 years of personal training experience. Specializing in lowering
body fat percentage and motivation. I take pride in my ability to make my clients feel at ease in the gym. I know how daunting it can be to begin a diet and exercise program but I will make it as realistically easy for you to begin a lifestyle change. From beginners to experts, no challenge is too big or small.
Eric Skinner (The Fitness Mechanic)
Certified Functional Strength and Movement Specialist. My passion is helping people of all ages to enjoy a better quality of life. Look, feel, & move great! Come learn the secrets that will dramatically improve your core strength, alignment, movement (mobility/flexibility/stability), coordination, balance and timing.
Over 6 years of experience in teaching & training clients of all ages and fitness needs. AFAA Certified.
Cooper Institute Certified, 7+ years of experience helping people achieve their fitness goals, Passion for fitness and nutrition. Active in basketball, tennis and softball. 8+ years of marathon training Holly can help you succeed.
Many years of experience in strength and wellness training. I enjoy challenging my clients and helping them push through preconceived limits. If you are looking to lose weight, burn off body fat and get strong, give me a call today I'm ready to help you succeed.