Most of our trainers have a minimum of 6-8 years of personal trainer experience. We do take on apprentices and help them learn as they train but those individuals are never left on their own, they have the full support of the owners Robert and Tami Brody as a resource.

Excellent question, All our full time trainers have been studying the nutrition and biomechanics of exercise for more than 6-8 years and some have degrees in kinesiology. On-going continuing education is required of all our trainers. We all keep up to date with the latest science based information to help us keep our clients in the best health possible. healthier life.

We want to keep our studio as private as possible so you will normally see a maximum of 3-4 people training at one time.

Any one at any age or fitness level can benefit from using a qualified personal trainer. 

Your exercise program can be as intensive as the next persons but keep in mind, what is difficult for one person may be easier for someone else. Our trainers custom design workouts to meet the needs and goals of each client as an individual.

Our trainers all keep their own schedules but all of us are very flexible and work when our clients need us. Early morning and evening sessions are the most popular times but let's see what time you may be needing and what we have available. We can discuss what best suits you and how we can accommodate you.

No, not at all. One of the main reasons OKCPT was started was to help those people what wanted to work with a trainer but did not want to get locked into a long term contract and pay monthly membership dues to a gym. The only costs are those you pay your personal trainer, no other costs are added and not contracts are required by OKCPT.

Each trainer charges their own rates but on average for a One Hour Session the rates will vary from $40-50/session. Some of our trainers offer 30 and 45 minute sessions so please speak with your trainer about his/her rates.